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ABOUT

What We Do Best

We have been in the fitness business since 2010. We are driven to be the best gym possible for our members and our staff. 

Here at City Island in the Strength Room, we are dedicated to helping people achieve their dream fitness goals by Building Strength, Building Muscle, and losing fat. We believe with our experience and skill set along with our unique method of delivering it so anyone can achieve their goals puts us above 99% of all gyms in London! 

 

We always aim to raise our standard of ourselves with our own fitness journeys and our coaching abilities. We are always trying to be the best version of ourselves in all ways as we know that that is the best way to help you perform and be at your best at whatever you chase. 

We will always go the extra mile for our community and if you join us you'll know just how powerful that can be! 

We can't wait to meet you and show you just how together we can be unstoppable. Welcome to The Strength Room. 

TEAM

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MILO M THOMAS

Co-Founder

MISTY BOTHA

Co-Founder

Jack Mayo

Coach

Conor Easter

Coach

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