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Get Results with our Unique Gym Model

Guaranteed Results with Personalised Programs & Coaching


Our Unique Model

At The Strength Room, we have a unique model designed to ensure that every one of our members gets results. Our model is based on personalised programs, coaches to assist as needed, and accountability to ensure you keep making progress. We take the guesswork out of fitness, giving you a tailored program designed to help you reach your specific goals, both short-term and long-term.

Our Supportive Coaches

Our coaches are here to help you every step of the way. They provide guidance and advice, motivating you to reach your goals and become the best version of yourself. They will monitor your progress, providing feedback and advice on how to make changes and adjustments to your program as needed. They will also help keep you accountable, ensuring that you stay on track and continue to make progress.


Accountability to Reach Your Goals

We understand that results don't happen overnight, which is why we emphasise accountability. Our coaches will monitor your progress and help you stay accountable to reach your goals. We provide you with the support and guidance you need to stay focused and motivated throughout your journey. With our unique model, you can be sure that you will get the results you are looking for.


The Membership



You'll always have a plan to follow. Know exactly what you need to work and focus on.

We will update and adjust the program for you as you go so you are always making progress towards your goals!


You'll never get confused or feel lost in the gym again! 

Our coaches are there to assist and coach you through the sessions so you can get the most out of the program and yourself. 


Plus with our app you are just a message away from getting all the help you'll need!


You'll be held accountable with personalised targets and private check ins to ensure you are on the right track. 

You'll also be part of a thriving community of people that will lift your standards and who want to see you win!

Simple 3 Step Joining Process

Step 1: Reach out!

We understand that reaching out can be scary at times. But you don't want to stay stuck forever doing the same thing you've been doing and getting the same old results. Reach out and let us help you get some clarity. 

Step 2: Book in for a Free Goal Chat and a Free Session! 

Here, we break down where you are at and where you want to be. Then with you we devise a plan that will get you to your goals no matter how big or small. This will be all tailored to you, your lifestyle and your goals. 

The Free training session is included as well so you can get a feel for how the model works, how you can benefit from it and so we can get a chance to see you move so we can ensure your plan is the best Plan for YOU!

Step 3: Become a member & get real lasting results! 

Start a program that is written and tailored to you! We will help you build strength where it matters to you in your life!

Follow the program, get coached and wonder why you haven't been doing this all along! 


Get Started Now


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Unit 22 
21 Botanic Square
London City Island
United Kingdom
E14 0LG

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