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Free Gym Access! Saturday 26th November

Hey Team!

You’ve spoken and we’ve listened.

We mean when we say we want to help you whether you join us or not. So to back that up a little, we are getting a lot of people wanting to just train at the gym and not have one of our epic (slightly biased opinion maybe) programs. Although we can’t do that…

What we can do is every few weeks we will open the gym open for free! No hidden fee. No agendas. Just an ask on our side.

Welcome to Strong Saturdays!

What do we mean?

Well, we are a small business, and while we want to help we can’t do that on sunshine and rainbows. So even if you have no interest in joining and just want the free session then all we ask is that you share our Instagram page or website with a friend who might need our help.

We want to help as many people as we can and we’d love your help in doing that.

So starting this Saturday for the first one we are opening the gym for free. No hidden fees or sneaky vibes haha. Just an email so we can get you to sign a waiver before your epic session!

What Time?

Time slots will be:

1100 - 1230

1230 -1400

Can I bring a friend?

100%! Bring anyone you want, as above we would just need a heads-up and an email so you can all sign waivers before arriving.

Anything else?

Just our-house Rules for the Strong Saturdays!

  1. Respect others in the gym and the equipment they are using

  2. Respect the Coaches, they are they to help you and keep you/everyone safe + making gains

  3. Respect the gym and the equipment. If you are unsure how to use something then feel free to ask! That's what we are here for :)

We can't wait to meet you and have you down at our gym! We've put a lot of heart and soul into the space and we think its truly unique and we want to share that with you all!

If you have any questions or comments then please feel free to reach out and we will get back to you ASAP.

If you'd like to sign up then please hit us up here:

See you soon!

Yours in Strength!



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