So, we are trying to do things a little differently here at the Strength Room.
We want you to get to where you want to be with your fitness goals and not have to be dictated to by our or other people's schedules. We also know that to best help people we need to be able to be there consistently not just for a 60min personal session.
Our solution to this is our membership!
Long story short - Get a personalised program. Access to a beautiful new space with Coaches who are there to help you. No waiting to be paid for a private session. There to help and assist you to get the most out of each and every training day. Tick off your sessions and get the result you are chasing! Success!
Full steps below :)
Step 1: Book a Goal chat
Here you break down where you are at right now with a coach and where you want to be. We also take into account how long you have been training. How many training sessions you can do in a week. Etc so you can leave with a plan even if you don't join us!
Step 2: Get a personalised Program!
We build a Personalised Program for you based on the chat with the coaches that we know is the best way for you to get your goal. You can come to the gym whenever suits you. We do have set times when our expert coaches are on the floor to help you get the most out of your sessions. Our Coaches are experts at what they do and love what they do! They will help you every step of the way.
Step 3: Check Ins and Adjustments!
A big part of health and fitness is consistency. We regularly check in with you to make sure you are on target, feeling good, and getting everything you want and need out of the gym. If we need to adjust the number of sessions you get or even adjust the gaol then we will. We are here to help YOU get YOUR goal. Not sell you ours.
Step 4: Success!
When you finish up the program pending on the goal and your wants then we will either have the next program ready to go for you or if you have reached your goal then we will be happy to see you go live your life with improved awesomeness!
If you are intrested in finding out more or want to book a goal chat then fill out the type form below , we look forward to helping you get your goals!